Do you want to feel supported during your labour?

How you give birth & recover from birth matters. You want to enter motherhood feeling empowered. Together with your partner, you'll enter labour feeling prepared for your birth experience.

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As a mother myself, I know that labour can seem scary

but with the right knowledge, you can feel empowered about you birth experience

  • Learn what a labour support is, why it is needed & how your partner can fill that role.

  • Learn how labour progresses & what to do at each stage of labour

  • Learn about various natural coping techniques that you & your partner can practice.

  • Bonus section! Learn all about postpartum care strategies

Birth isn't only about making babies

Birth is about making mothers too.

Strong, competent & capable mothers.

Course curriculum

  • 1

    Introduction: How to be a support

    • Labour Support
  • 2

    Birthing 101

    • Birthing
  • 3

    Coping Strategies

    • Coping Strategies: Breathwork

    • Coping Strategies: Environment

    • Coping Strategies: Acupressure

    • Other Coping Strategies
  • 4

    Final Words

    • Final

    • Quick Reference Guide

    • Quick Reference Guide

This is knowledge you'll need!

Becoming a mother changes you. Enter birth feeling empowered with the right tools

Enroll Now